Getting off the treadmill, I tuned out the Bhangra music flashing across the big screen, and - gulping down half a bottle of grape-flavored, ice-cold Propel - collapsed on the family room floor.
I reveled in the excruciating pain. Every calorie burned off in the past couple weeks was well worth every ounce of discomfort.
No pain, no gain, right? Eight pounds down, twelve more to go...